how to have high self esteem

What exactly is self esteem?

Self esteem is such a common term, so frequently bandied about. We speak of it as if we’re discussing this season’s hemline – is yours high, low or unravelling and trailing on the floor? But what exactly is self esteem and what does it mean? I’ve specialised in this area for five years now and … Read more

Book review: Know your worth by Anna Mathur

Which celebrity’s got good self esteem, do you think? Could it be Kim Kardashian with her body confidence? Greta Thunberg with her fierce and fearless speeches or Victoria Beckham’s drive and determination? Taking her from Spice Girl to international fashion designer within one lifetime. The answer is: It could be all of them. Or none … Read more