counsellor

Vlog: How to break up with your counsellor

You thought so carefully about what you wanted in a therapist. Spent days scrolling through counselling directories, picked the professional you imagined you’d work best with, and then began to slowly reveal your innermost thoughts to them. But despite your best efforts, you’ve realised your therapist is ineffective, a bit irritating or just doesn’t get … Read more

counsellor, top tips, woman

Find a great counsellor in 5 easy steps

Last month I decided to return to therapy, but this time as a client. I started my search for a new counsellor feeling excited and optimistic. I’m a trained counsellor, so I knew what I wanted and was confident I’d find it within the hour. How wrong I was. Three hours later, annoyed, disappointed and … Read more